Beef & broccoli

Beef & broccoli

Beef & Broccoli Rice Bowl This classic Chinese-American dish is much faster and easier than you may think, and it's a great way to get some vegetables into your diet! 1 Tablespoon cornstarch1 pound flank steak (cut into thin 1-inch pieces)½ cup low sodium soy...
Classic tomato soup

Classic tomato soup

Classic tomato soup Fresh, vine ripened garden tomatoes are the base for this delicious classic 3 pounds fresh ripe tomatoes (cut in half)4 cloves garlic (peeled)1 yellow onion (julienne)1 red bell pepper (cut in half, stem and seeds removed)2 tablespoons olive oil3...

Green smoothie

  Elite Athlete Green Smoothie Breakfast or pre-workout smoothie Blender 16 oz. filtered water2 cups Spinach1 stalk celery1 carrot¼ cup pea protein¼ cup BCAA1 Tablespoon MSM3 Tablespoon nutritional yeast1 Tablespoon spirullina15 drops chlorophyll½ cup frozen...